If you ask my friend Kathy, she will finally say “yes it does!” She has worked hard during the last couple of years, and it final paid off this weekend. Placing in a competition, she can finally see the benefits of all of her hard work. The toughest part of the process was the beginning when she was struggling and couldn’t see the results yet. But, continuing to get back up (literally as a horse rider), she finally started mastering the maneuvers. I am so proud of her. Join me in raising your glass to Kathy. Way to go!